Sports Doc: Important Facts About Sports Pressure that Every Athlete Needs to Know

(WCMH)– Almost anyone who has ever played sports can talk firsthand about what it means to deal with sports pressure.

In fact, sports pressure is the single biggest reason why otherwise talented and able athletes sometimes play below their natural abilities (we refer to this as “choking”).

With that said, it makes sense that we better understand pressure — and more importantly, mental toughness tips and strategies to help minimize the negative effects of pressure.

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